Self-reflective essays often require students to reflect on their academic growth from specific projects or assignments, though others might require you to think about the impact of a specific event in your life.
Psychology Theories and Self Reflection According to the Webster's dictionary the word psychology means "the science of mind and behaviour" Merriam-Webster's, There are many different theories that have influenced psychology, but when I look at my life there are three that stand out from all the rest that I will be talking about in this paper those three theories are behaviourism, humanism, and psychoanalytic.
Behaviourism There were many different theorists that had impact on the behaviourist perspective I am going to discuss two of them John B. We start with John B. He believed like Ivan Pavlov, the Russian physiologist, that behaviour was based on classic conditioning, which is behaviour training you take a stimulus and pair it with a response.
Skinner furthered the behaviourist perspective with his concept of operant conditioning, which demonstrated the effect of punishment and reinforcement on behaviour which could then in turn could change the way one behaves Huffman et.
Peoples personal views on this theory vary as it is believed that you as a person can control your own behaviour you just have to want it bad enough. The impact of behaviourism was enormous, and this school of thought continued to dominate for the next 50 years until people started to see that there are many things that influence ones behaviour instead of just what is learned.
Self-Reflection I can see that the behaviourist perspective had an influence in my life when I was growing up and I also use it with my own children.
When I was younger my father was very abusive and he used to hit us with a belt and I knew that any time I see that belt I was going to get hit, so in a way that is like classic conditioning.
It didn't matter if I was in trouble or not I would jump at the sight of the belt.
I as a mom tend to use the operant conditioning with my own children. I tell them that with any behaviour it is going to have a consequence and that it could be bad or good depending on the behaviour.
When I was potty training my little girl I used this, if my daughter peed on the potty I used to give her stickers as a reward to that and if she had an accident she would not get one which helped so she put the two together and knew that all she would have to so is pee on the potty and she would get positive reinforcement instead of negative.
Humanistic Theory The humanistic theory which emerged in the 's is based largely on how we as humans tend to perceive and understand the world which could also mean that all people are good.
Carl Rogers and Abraham Maslow were the ones that were mainly responsible for developing this theory Huffman, et al, pg. Rogers believe that people could help themselves and find self-fulfilment by looking at how they see themselves as a whole.
Some people question if this is true in the fact that there are people who think that they are nothing and don't matter in this world. If you have a person that has a low self-esteem how is possible to see yourself as a good person and who is happy?
Well that question can be answered with the following Roger's believe that if this person had some childhood experience that was either good or bad that it affected that feeling. Rogers also had four basic concepts that he believed would help change a person's thinking and help that be happy there are unconditional positive regard, non-judgmental attitude, disclosure, and reflectionby using these four concepts a person can change how they look at themselves Heffner, Abraham Maslow focused on the positive and not negative of how people viewed themselves.
He is responsible for creating the Hierarchy of Needs which include physiological satisfaction of hunger and thirstsafety securitybelongingness and love being loved, avoiding lonelinessesteem achievement, recognition, self-esteemself-actualization realization of one's full potential.The Pages of My Life PSY (3 Pages | Words) I will share some random events of my life as I attempt to reflect and align these events to the theories derived from the Adult Development And Life Assessment text.
Reflective Essay Samples Reflecting on a chosen topic requires deep insight, making reflective essays difficult to write. Read our samples of reflective essays to gain a greater understanding of how to write one on your own.
Inside The Life of a Persevering Adult: A Self Reflection Amber Ward Psy Professor Stephen Law October 25, I. What was your family like? A. Single parent strict home B. We will write a custom essay sample on Psy Self Reflective specifically for you. for only $/page.
Apr 15, · Reflective Essay This essay will look at reflection on a critical incident that has promoted a positive outcome. It is not a very major incident but it stands out as it has a potential for learning.
This essay will identify and explain Johns' () model of reflection and explain what reflection is and why reflective practice is necessary and. My Past, Present, and Future Name PSY Chad Noble May 9, In this essay I will be writing about the past, present and future of my life.
I will be reflecting on many different aspects of my life good and bad. Reflective Paper PSY/ OUTLINE * What was your family like? * Very connected with all members Reflective Paper In this study, I plan to reflect on my inner thoughts and perception I have of myself.
Reflecting on past, present, and future things can be difficult for one to do. psy Essay Create an accountability plan for meeting.