Becoming overweight and unhealthy because of the modern lifestyle

Messenger Despite an abundance of evidence illustrating that weight gain is caused by a complex cocktail of factors, obesity is often solely attributed to poor individual lifestyle choices — such as diet and exercise. This is defined as: A bias or discrimination aimed at individuals perceived to be overweight. In fact, weight stigma affects people of all body shapes and sizes — including people classed as a healthy weight.

Becoming overweight and unhealthy because of the modern lifestyle

Key facts Worldwide obesity has nearly tripled since Inmore than 1. Of these over million were obese.

3 Reasons Why Being Overweight Can Harm Your Health

Over million children and adolescents aged were overweight or obese in What are obesity and overweight Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health. Body mass index BMI is a simple index of weight-for-height that is commonly used to classify overweight and obesity in adults.

Adults For adults, WHO defines overweight and obesity as follows: BMI provides the most useful population-level measure of overweight and obesity as it is the same for both sexes and for all ages of adults. However, it should be considered a rough guide because it may not correspond to the same degree of fatness in different individuals.

For children, age needs to be considered when defining overweight and obesity. Children under 5 years of age For children under 5 years of age: Children aged between 5—19 years Overweight and obesity are defined as follows for children aged between 5—19 years: Facts about overweight and obesity Some recent WHO global estimates follow.

Of these over million adults were obese.

Becoming overweight and unhealthy because of the modern lifestyle

The worldwide prevalence of obesity nearly tripled between and Inan estimated 41 million children under the age of 5 years were overweight or obese.

Once considered a high-income country problem, overweight and obesity are now on the rise in low- and middle-income countries, particularly in urban settings. In Africa, the number of overweight children under 5 has increased by nearly 50 per cent since Nearly half of the children under 5 who were overweight or obese in lived in Asia.

The rise has occurred similarly among both boys and girls: Overweight and obesity are linked to more deaths worldwide than underweight. Globally there are more people who are obese than underweight — this occurs in every region except parts of sub-Saharan Africa and Asia. What causes obesity and overweight?

The fundamental cause of obesity and overweight is an energy imbalance between calories consumed and calories expended.

Globally, there has been: Changes in dietary and physical activity patterns are often the result of environmental and societal changes associated with development and lack of supportive policies in sectors such as health, agriculture, transport, urban planning, environment, food processing, distribution, marketing, and education.

What are common health consequences of overweight and obesity? Raised BMI is a major risk factor for noncommunicable diseases such as: The risk for these noncommunicable diseases increases, with increases in BMI. Childhood obesity is associated with a higher chance of obesity, premature death and disability in adulthood.

But in addition to increased future risks, obese children experience breathing difficulties, increased risk of fractures, hypertension, early markers of cardiovascular disease, insulin resistance and psychological effects. Facing a double burden of disease Many low- and middle-income countries are now facing a "double burden" of disease.

While these countries continue to deal with the problems of infectious diseases and undernutrition, they are also experiencing a rapid upsurge in noncommunicable disease risk factors such as obesity and overweight, particularly in urban settings.

It is not uncommon to find undernutrition and obesity co-existing within the same country, the same community and the same household. Children in low- and middle-income countries are more vulnerable to inadequate pre-natal, infant, and young child nutrition.

At the same time, these children are exposed to high-fat, high-sugar, high-salt, energy-dense, and micronutrient-poor foods, which tend to be lower in cost but also lower in nutrient quality.

Modern Lifestyle Cause Overweight Essay Example | Graduateway

These dietary patterns, in conjunction with lower levels of physical activity, result in sharp increases in childhood obesity while undernutrition issues remain unsolved. How can overweight and obesity be reduced?

Overweight and obesity, as well as their related noncommunicable diseases, are largely preventable.Most researchers agree that it’s unhealthy for the average person to be, say, don’t really know why being very overweight is bad for you, but the thinking is that all those fat.

An unhealthy lifestyle has a huge impact on your life too. Many of the common problems associated with being overweight are life threatening and could result in an early death. Here are just three of the many reasons why being overweight is unhealthy for you.

Is Being Overweight Unhealthy? by Dr. Talia Marcheggiani, ND | Jan 11, | Body Image, Nutrition, Research, Weight Loss | 4 comments The new year brings with it the onslaught of new year’s resolutions, the most common being, of course, to lose weight. In our looks-obsessed society, lots of people think that being overweight is an appearance issue.

But being overweight is actually a medical concern because it can seriously affect a person's health. Diabetes and heart disease are health problems that can stem from being overweight. Being overweight can also affect a person's joints, breathing, sleep, mood, and energy levels.

So being overweight can affect a . 39% of adults aged 18 years and over were overweight in , and 13% were obese. Most of the world's population live in countries where overweight and obesity kills more people than underweight.

41 million children under the age of 5 were overweight or obese in People today are gaining weight because of unhealthy food choices (like fast food) and family habits (like eating in front of the TV instead of around a table).

High-calorie, low-nutrient snacks and beverages, bigger portions of food, and less-active lifestyles are all contributing to the obesity epidemic.

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